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The Sunday Scaries

date: 06.20.2024

Category: Hospitalists


Corinne Rao, M.D.

Corinne Rao, M.D. is a board-certified, award-winning internal medicine physician and the Founder and CEO of Legacy Physicians.

What are the Sunday Scaries?

The Sunday Scaries is the feeling of anxiety and dread felt on a Sunday afternoon or evening. Note that Sunday can be substituted for any day of the week that you go back to your job after any time off.

Here’s the thing- you cannot journal your way out of it. You cannot go for a massage or drink some wine and do some yoga. Because The Sunday Scaries are a symptom of a deeper underlying issue. It usually indicates deep anxiety and unhappiness and that you need to change your situation or leave.

Not convinced?

Watch this podcast we did with Jean Paul Brutus MD and Aaron Morgenstein

Click the YouTube thumbnail image above to watch and listen.

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Corinne Rao, MD - CEO and Founder of Legacy Physicians
Corinne Rao, MD
Founder and CEO, Legacy Physicians

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